Archive for the ‘Other - Health’ Category

Any tips on natural ways to lower blood pressure?

lower blood pressure
Reenie: Mom of Marine asked:


I have had a lot going on recently, and my blood pressure is showing it!(Last read was 160/90! Eeeesh!)A wedding,(mine)a fundraiser for our local Children’s Hospital,an up-coming son’s graduation and ultimate departure for USMC… Also some on-going health issues to deal with in the mix! I have cut my smoking in half, and switched to drinking caffiene-free soda. Also use Morton’s Lite Salt.What else should I do? I’m taking hydrochlorothyazide 25mg. (Doc called it a water pill?) I HATE taking pills! Any natural suggestions are greatly appreciated! Thanks!

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